EVERYTHING LISTED UNDER: Fitness

After a major injury or illness, your own participation and perspective can make the difference between moving past a health crisis and letting it define the rest of your life.

How do you cope with aging?I’ve been thinking about that question since first exploring it two years ago on Next Avenue. This time, I was prompted to add to my list after a rather unusual conversation with my doctor.

Take a deeper look at the current line of thinking on 4 popular food duels. [Photo credit: Adobe Stock][/caption]In the world of nutrition, certain debates seem to ping pong back and forth. Like the issue of butter vs. margarine. Or the battle between coffee and tea.

“People ask all the time, ‘What can I do to prepare for surgery?’” said Dr. Andrea McKee, Lahey’s chair of radiation oncology. See his response here

Warmer weather and the smell of spring in the air motivates you to get outside and dig in the garden — an enjoyable exercise that doesn’t involve a treadmill.